Acid Reflux Disease, also known as GERD (gastroesophageal reflux disease) or chronic acid reflux, is when acidic contents flow back into your mouth through your esophagus. In effect, causing heartburn, trouble swallowing, and acidic indigestion. You may also feel like some food remains are caught up in your throat. In fact, this happens when the […]
Acid Reflux Disease: Causes, and Treatment Read More »
Mental Cover-up — How Alzheimer’s Can Mask Mental Illness Incidences of depression, stress, and anxiety are hitting their highest peak, as a result of Alzheimer’s disease. Families are breaking up. There are people who are being dismissed from their workplaces, others cannot withstand the pressure of life. Hence, causing them to plunge into depression. Mental
Mental Illness and Alzheimer’s Disease: Similarities and Differences Read More »
5 Common Types of Arthritis The commonly known symptom of arthritis is joint pain and stiffness. The disease affects your joints and may affect men, women, and children of any age. Its symptoms make you immobile and inactive and can worsen by age, causing you to experience swelling, pain, stiffness, tenderness, and decreased range of
Arthritis: Symptoms, Causes, Types & Treatment Read More »
Dental diseases in children should be a major cause of worry for any parent. What about low self-esteem your child may suffer from crooked teeth? Children are no different from adults. The same dental problems that affect adults are the same ones that affect children. At times you can find them playing silly games like
7 Common Dental Diseases in Children Read More »
Who doesn’t want to give their neighbor a hearty smile due to a lack of confidence caused by various dental problems? Some people have dental problems that deny them peace and intimacy with others around them. For some, the problem can be bleeding gums, tooth decay, bad breath, dry mouth, or any other. Most of
10 Most Common Dental Problems and Tooth Diseases Read More »
Is it possible to keep your gums healthy all the time, all year round? Of course, yes! It will be an injustice if we fail to talk about your gum’s health when talking about general and dental health. That you can afford a smile and crush even the most rigid bones, that doesn’t mean that
Dental Care: 6 Ways To Keep Your Gums Healthy Read More »
Did you know that poor dental care and oral hygiene can cause cancer, diabetes, heart disease, cavities, and gum disease? A study has found that bacteria in the mouth easily enter the bloodstream and stick to platelets as we swallow saliva. These bacteria then cause blood clots, interrupting blood flow to the heart, prompting cardiac
Everything You Need to Know About Dental Care Read More »
Do you know how you can gain muscle mass effectively and healthily? No more need to worry. It’s never too late, and you are never too old to become better. You can always begin from where you are and increase the size of your lean tissues by gaining mass. Gaining muscle mass is not all
How To Gain Muscle Mass Read More »
The path to gaining or losing weight is, at times, frustrating. This is because there are hormones related to your weight, and they are responsible for weight gain and weight loss. With good knowledge and understanding of the relationship between weight gain and hormones, you will take drastic measures to keep off those hormones and
Can Hormones Make You Gain Weight? Read More »
Numerous resources have been written with guidelines and methods for losing weight. But one of the most outstanding and recent ones is intermittent fasting. Intermittent fasting adopts a specific eating pattern that includes short-term fast, regular fast, no food, or minimal food consumption. Many people see intermittent fasting as a way to lose weight fast.
How Intermittent Fasting Can Help You Lose Weight Read More »
Visit us today,
Opposite Kasimba Primary School, along Oyugis-Rangwe Road.
