Myths about dieting

6 Common Myths About Dieting

After reading this article you will know the common myths about dieting and thus, bust them. “You are what you eat, 80% of the time”- Martin Berkhan. You have always been told that taking too many calories and not burning them builds up fat in your body, thus giving you the wrong aspect of dieting. …

6 Common Myths About Dieting Read More »